Learn how to box with professional coaches in our Intro Class Mondays and Wednesdays 5pm to 6pm.

• Introduction to BOXING

  • Learn basic Boxing fundamentals.

  • Learn how to move, strike and defend.

• Introduction to Boxing Fitness

  • Improve Fitness Condition.

  • Build Stamina Power and Endurance.

  • Train at Fighter Pace.

• Introduction To Sparring

  • Learn basic fight skills.

  • Experience competition level training.

  • Basic form of contact training.